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Channel: Stories by Christina D. Warner on Medium
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Women in Wellness: “Set clear boundaries between work and relaxation — when...

Set clear boundaries between work and relaxation — when these boundaries get blurred that’s when we often start running into trouble. It’s…Continue reading on Authority Magazine »

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Women in Wellness: “Forgive yourself when you make a mistake; We can be our...

Forgive yourself when you make a mistake. We can be our harshest critic. I’ve learned that there’s always a lesson to be learned in any…Continue reading on Authority Magazine »

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Women in Wellness: “Mindset is EVERYTHING; Your mind can either make you sick...

Mindset is EVERYTHING. Your mind can either make you sick or make you heal. I truly believe how you think has more of an affect on your…Continue reading on Authority Magazine »

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Women in Wellness: “I think everyone needs to have an all-inclusive mindset...

I think everyone needs to have an all-inclusive mindset when it comes to health and wellness. People need be conscious of their eating…Continue reading on Authority Magazine »

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Women in Wellness: “Don’t forget to take sabbaticals” With Dr Christina J...

Christina J. Valentine, MD, MS, RD, FAAP is a Physician- Scientist focused on maternal / infant diet strategies to attenuate inflammation…Continue reading on Authority Magazine »

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Women in Wellness: “My mission is to teach women and girls about the health...

As a speaker and executive member of the yoga day committee formed by a group of US members of NGOs affiliated with the United Nations, I…Continue reading on Authority Magazine »

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P90X Creator and Fitness Guru Tony Horton: “Life is shorter than you think;...

Figure out your purpose and passion, set goals, and make deadlines and you’ll accomplish a lot in your very short lifespan.Continue reading on Authority Magazine »

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The Future of Healthcare: “We need to increase research funding for specific...

we need to increase research funding for specific diseases. For example, there’s so little known about Alzheimer’s that it’s hard to…Continue reading on Authority Magazine »

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The Future Of Healthcare: “Our healthcare isn’t designed to proactively...

One thing I’ve learned from personal experience is that our healthcare isn’t designed to proactively diagnose, let alone prevent disease.Continue reading on Authority Magazine »

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Women in Wellness: “Why you should give intermittent fasting a try” With Dr....

Give intermittent fasting a try. This can be a great way to improve energy and focus throughout the day and curb appetite, cravings…Continue reading on Authority Magazine »

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The Future of Healthcare: “Health insurance companies should follow the lead...

Individuals can take more responsibility for their health, and community groups teaming with local healthcare providers (hospitals, clinic,Continue reading on Authority Magazine »

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The Future of Healthcare: “Why we should treat longevity as a national issue”...

As a part of my interview series with leaders in healthcare, I had the pleasure to interview Sergey Young. Sergey Young is Founder of…Continue reading on Authority Magazine »

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The Future of Healthcare: Why insurance companies should cover ‘mental...

General health includes good mental health so it should all really fall under one umbrella. There is too much emphasis on categorizing…Continue reading on Authority Magazine »

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The Future of Healthcare: “We need to expand investment in scientific and...

What investment could be more important in national interests than one that is proven to improve health, eradicate illness, extend…Continue reading on Authority Magazine »

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Women in Wellness: “Don’t deny someone opportunity just because they don’t...

As a part of my series about the women in wellness, I had the pleasure of interviewing…Continue reading on Authority Magazine »

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The Future of Healthcare: “Here are 5 changes that need to be made to improve...

Few people come into health to make great fortunes. They come to health because they have a calling to make a difference. Healthcare needs…Continue reading on Authority Magazine »

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Women in Wellness: “Read labels; Know what you are eating” With Meg Cadoux...

Read labels: Most importantly on food packaging, personal and home care products. Know what you are eating, drinking, and using on your…Continue reading on Authority Magazine »

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The Future of Healthcare: “The annual physical needs to be completely...

Studies have shown the annual physical, as is currently done, has no impact on mortality. We need to include more predictive biomarkers…Continue reading on Authority Magazine »

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Author John Weiler: “Be careful of how many projects or commitments you take on”

If meditation changes your brain, I would say entrepreneurship does the same thing. I look at time incredibly differently than how I did…Continue reading on Authority Magazine »

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The Future of Healthcare: “Everyone should be able to get all vaccinations...

Preventive care should be a right. Everyone should be able to get all vaccinations and preventive care without a copay.Continue reading on Authority Magazine »

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